Net Daily Calories: 2,020
Exercise: None
I was doing good until dinner. We meet up with one of Terri's old high school friends at Polvo's. The good news is Tuesday is my rest day. I have been trying to do the X Stretch on my off days. That way I at least get a little exercise in, however enchiladas really are not conducive to stretching.
Wednesday - Day 21
Net Daily Calories: 2,403
Exercise: Ab Ripper X / Kempo
So I got Kempo in, but we ate a Torchy's with Terri's family. Damn you Trailer Park Taco why do you have to taste so good.
Thursday - Day 22
Net Daily Calories: 1,089
Exercise: None
Stupid allergies made me sick. I did not get any sleep the night before, and I could barely move the entire day. I took a nap right when I got home. Terri was really nice and made an amazing salmon dinner. This was probably my best meal of the week. I only wish I had been feeling better so I could have eaten with Terri.
Friday - Day 23 (New Years Eve)
Net Daily Calories: 2,136
Exercise: Core Synergistics
I got out of work a little early which allowed me to get my exercises in before we went out to celebrate the new year. This entire week has been really bad on my diet. Terri and I tried eating at home before going out. That way we would only split a small appetizer. Why can I not resist chips and queso. I was not even hungry and my hand kept shoving more into my mouth.
Saturday - Day 24 (New Years Day)
Net Daily Calories:1,004
Exercise:Pilates Ab Workout / Kempo
Weight: 165.8 lbs
Body Fat: 20.5%
BMI: 25.1
Terri and I woke up early so we could get our workouts in before the day got out of hand. So far everything has gone alright. Hopefully we can eat a sensible dinner and put the gluttony of the past week behind us.
I am a little worried. Six more days until I have my 30 day progress check. Today's weight is a little misleading, being that I took it at noon rather than in the evening. Terri keeps telling me that muscle weighs more than fat, and that is why I have not been seeing any weight loss. I'm not so sure though. My BMI and Body Fat % should be dropping if I am really building muscle. It is nice of Terri to be supportive though. Wish me luck as I think skinny thoughts this week.
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