Monday - Day 26
Net Daily Calories: 961
Exercise: Core Synergistics
I made it through the entire program, but I was really hurting at the end.
Tuesday - Day 27
Net Daily Calories: 1,493
Exercise: Ashtanga Yoga
I walked myself through the entire primary series. There were one or two times that I had to check my cheat sheet, but for the most part it was all from memory. Way to go Joe!
Wednesday - Day 28
Net Daily Calories: 1,303
Exercise: X Stretch
Weight: 166.4
Body Fat: 20.4%
BMI: 25.2
Are you kidding me. I have two days until my update, and someone brought donuts into the office this morning. I had one at lunch, but luckily Terri was on IM to talk me out of eating more.
I'm not sure how the logistics of my 30 day update. Friday is a pretty packed day. After work I was going to go over to Jon's house to watch A&M in the Cotton Bowl, and afterward Terri and I are going to watch the Lemurs and What Made Milwaukee Famous. I might just have to wake up early to get my work out in. I'm sure I will figure something out.
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