Tuesday, December 28, 2010

Week 3 In Review

Wednesday - Day 14

Net Daily Calories: 2,022

Exercise: None


It was Adie’s Birthday so the whole family went to Red Robin’s to celebrate. It was good food and good times, but probably not the best for my diet.


Thursday - Day 15

Net Daily Calories: 1,497

Exercise: Chest & Back / Ab Ripper


Friday (Christmas Eve) - Day 16

Net Daily Calories: 1,243

Exercise: Plyometrics


I woke up early to get Plyo in before the day got too hectic. I think I did a pretty good job avoiding snacks. Terri wanted spaghetti for lunch and there was some mac and cheese at dinner. So my diet has been a little carb heavy.


Saturday (Christmas) - Day 17

Net Daily Calories: 1,556

Exercise: Ab Ripper / Legs and Back


We spent Christmas day with Terri’s family in Dallas. I switched out the exercise routine so I would not have to worry about finding weights. I tried to get Tyler to work out with me, but he got bored pretty quickly. Of course there was a huge Christmas dinner with the entire Hsu clan, and to make matters worse Sandy made me eat ice cream.


I’m not totally sure if my calorie count is always accurate. Terri thinks the “Loose It” app is racist, because it does not have all the typical Taiwanese foods. I think it does a pretty good job, and come on how often to I eat dried compressed fish eggs anyway.


Sunday - Day 18

Net Daily Calories: 1,425

Exercise: Ashtanga Yoga (at home with Terri)


The car ride home was pretty long, with a lot of stop and go traffic. We stopped to meet up with the Skiners at a Starbucks and grabbed some Fries at Wendy’s. After a long day of driving, I helped Mitch fix their AC. By time I got home I was pretty pooped, but Terri was nice enough to lead us though a modified yoga program.


Monday - Day 19

Net Daily Calories: 1,393

Exercise: Pilates Ab Workout / Shoulders & Arms


I know my calorie count looks good, but all of that came off of one meal. Terri let me talk her into getting pizza for dinner. Nooooo! She was nice enough to make us a salad, but I still feel pretty bad about the pizza. Ten more days tell I take my 30 day pictures, and I am still eating pizza. Bad joe.

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