Tuesday, December 21, 2010

Lucky Day 13

Net Daily Calories: 1,110

Exercise: Pilates Ab Workout / Kempo


Weight: 168.8 lbs

Body Fat: 19.8%
BMI: 25.6

Today was a great workout. I only worked half a day, because they had to shut the water off to my building. So I came home and took a nap before my workout. I listened to Girl Talk to get me pumped up for Kempo. Terri was laughing at me the entire time, but I was really in the zone, and got a great workout in.

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