Exercise: Ab Ripper Plus / Legs and Back
Weight: 170.0 lbs
Body Fat: 19.2%
BMI: 25.8
Terri did the grocery shopping and cooked dinner tonight, while I got my workout in. It was very nice of her. My shoulder is finally starting to feel better. I didn't feel any pain during the warm up. Since I was feeling better today, I pushed myself a little harder, any my legs felt like jello by the end of the workout. Today was a pretty good day.
No comments:
Post a Comment